Montana Farm Bureau in strong opposition of I-166 | Montana Farm ...

The recently proposed Initiative 166, although couched in campaign finance reform rhetoric, would hurt small business and family farmers and ranchers, according to the Montana Farm Bureau Federation.

?This is not about finance reform and banning corporate money in campaigns, it?s about constitutional rights,? says John Youngberg, Montana Farm Bureau?s vice president of governmental affairs. Youngberg explains many small businesses, which include family farms and ranches, are incorporated for tax and insurance purposes, but hardly could be classified as ?big corporations.?

?The language is so broad this would mean many folks, even if a small Limited Liability Corporation (LLC) or non-profit 501 (c) 3, would be deprived of their rights granted by our U.S. Constitution,? notes Youngberg. ?For instance, if there was a water rights case on your ranch, and you?re a family corporation or LLC, you may not be granted the right to due process of the law or be afforded equal protection.?

Without due process farmers and ranchers wouldn?t be able to protect their property rights. Would this mean a family farm or ranch in Montana would no longer have the Fifth Amendment right to just compensation when their property is taken through eminent domain? Does this mean that protection from ?search and seizure? goes out the window?? Youngberg questions. ?This has very serious implications for many Montana business owners and especially those folks in agriculture.?

In addition, the initiative puts the onus on elected officials to monitor campaign contributions?and the fact they would be in violation of the law if they didn?t.

?Certainly the U.S. Supreme Court had it right in saying that corporations can contribute, but that contribution must be reported so they are transparent. But to say a ?corporation? can?t make a donation because they?re not a person is wrong,? Youngberg cautions. ?Restricting the constitutional rights of someone just because they formed an LCC or family corporation is dangerous. It?s a road fraught with danger that the people of Montana should not want to follow.?

downton abbey season 2 2013 dodge dart shameless kwame brown martin luther king day blue ivy devil inside

Baked Chicken Taquitos ? Elaine Hastings, Registered Dietitian and ...

Baked Chicken Taquitos

== Ingredients ==
1/2 (tablespoon) olive oil, more for brushing tortillas 1/2 (cup) chopped onion 1/2 (package) chicken fajita seasoning 1/2 (pound) chicken breast tenders 6 (6-inch) flour tortillas 1/2 (cup) shredded Monterey jack or cheddar == Directions == 1. Preheat oven to 425F and oil a baking sheet. Heat olive oil over medium heat in a skillet. Add onion and cook until starting to soften and turn translucent, 3 to 5 minutes. Add chicken and chicken fajita seasoning: cook 5 minutes or until chicken is cooked through. Set aside.

2. Warm tortillas in microwave for 5-10 seconds to ease rolling process. Lay tortilla on a work surface and spread 2 or 3 tablespoons chicken mixture over bottom third. Top with a tablespoon of cheese and roll up.

Place seam side down on the baking sheet. Repeat with remaining tortillas. Spray or brush tortillas lightly with oil and bake until crisp and lightly browned, 12 to 15 minutes. Serve immediately.

3. Optional: Serve with sour cream and salsa.

?Food on the Table http://foodonthetable.com/recipes/348082

Like this:

2 bloggers like this post.

Registered Dietitian and Nutritionist Elaine Hastings, RD, LD/N, CSSD is the founder of Associates in Nutrition and Sports Specialty, a leader in the health, wellness, Fitness and sports nutrition industries. Elaine is an engaging and informed Sports Nutrition Authority and Healthy Lifestyles Expert. Author. Speaker. Consultant. Athlete. Mom. Advisor. Elaine is a go-to media source both nationally and internationally, with extensive knowledge in every aspect of nutrition. She has been a weekly columnist, her column "Nutrition Notes" column for Gannett Co. Inc., including content contributor and media resource. She counsels clients and teams on diet and nutrition in regard to: high school athletics, collegiate athletes and teams, professional athletes, Olympic and elite athletics, energy, endurance, recovery, weight loss, weight gain, muscle gain, children?s' diets, youth athletes, teens' diets, athletic goals, body building, senior diets, masters athletes, family meal plans, wellness, weight management, eating disorders, and more. Elaine specializes in wellness, health, eating disorders, fitness, sports and team nutrition. She is a highly sought after educator, author and speaker with excellent cross-cultural awareness.

rutgers dharun ravi george clooney arrested ravi leigh espn greg oden

'Swamp People' star, 47, died of natural causes

Preston Chaplin / History Channel

By Anna Chan

Mitchell Guist, the star of History Channel's "Swamp People," died of natural causes, Sheriff Jeff Wiley of Ascension Parish in Louisiana said Thursday, citing the preliminary autopsy findings. The final report will not be available for another four or five weeks.

The reality star reportedly collapsed after launching a houseboat he was working on?Monday morning. "He had just put it in the water ... and was pushing it. That's when he went down," his brother Glenn, who also appears on the show, told Baton Rouge's The Advocate. "I don't know if it was a seizure or a heart attack."

According to The Advocate, the 47-year-old?was?transported to a hospital via ambulance, where he was declared dead on arrival.

A family friend told The Advocate?that Guist will be buried on Saturday, and that fans are welcome at the services.

The popular reality show follows the lives of the residents of the Atchafalaya Swamp in Louisiana who hunt alligators as they carry on the traditions of their ancestors. Watch a clip of the Guist brothers preparing their family's gumbo recipe:

"Swamp People" airs at 9 p.m. Thursdays, on the History Channel.

Share your thoughts on our Facebook page.

?

?

Related content:

More in The Clicker:

black friday violence il postino il postino online black friday deals college football scores maggie daley black friday online deals

LePage signs state budget ? Politics ? Bangor Daily News ? BDN ...

AUGUSTA, Maine ? Gov. Paul LePage has signed into law a state budget rewrite that makes up for an $80 million shortfall largely through cuts in social services.

The governor signed the bill early Wednesday, hours after the House and Senate gave their final approval to the bill.

Republicans favored passage of the budget, which they said makes structural changes in Department of Health and Human Services programs.

House Speaker Robert Nutting says the budget represents an enormous step toward the goal of getting Maine?s fiscal house in order. The Oakland Republican says it will still protect the state?s safety net for those who truly need it.

Democrats say the budget will harm seniors and working families by eliminating home visitation services, early childhood education, MaineCare for 19- and 20-year-olds and seniors? drugs.

aaron rodgers 2012 golden globe nominations houston texans houston texans texans lana del rey snl enemy of the state

A number of Tips For Getting The Best From Your Online Web hosting

Getting the ideal website hosting service for your website could be a difficult approach, especially if you are certainly not that familiar with the many services available. By learning more about web hosting, you could make this task much easier on your own. These article provides you with some advice to help you get began.

This information has some terrific strategies for deciding on a very good hosting company.

When you are interested in the perfect web hosting company, be sure to in the end choose one that offers a money-back again promise or trial offer. Most dependable businesses supply one or even the other. You can be assured that you wind up together with the appropriate firm when investing in to try out the help out initial.

Make certain you choose a host which has support 24/7. You don?t desire to stumble upon a challenge or perhaps matter and be unable to get hold of an individual quickly. This might damage your organization or personalized en devours. After you?ve picked out a host, consider phoning them at an unusual 60 minutes to see is help services are available.

If you are intending to have a web site that mentions services and products that you simply supply, you have to have e-business web hosting available in order for the buyers to help make acquisitions. You do not want to push your customers, but at every option, they must have the ability to make a purchase at their fingertips.

When performing the research on possible internet hosts, beware of any hints that the hold is overselling their bandwidth. In such a case, the internet variety has too many people drawing off their restricted data transfer rate pool area. What this means is your site would have problems with velocity falls, minimal usefulness, and perhaps even lower time. It?s best to seem somewhere else in case the company you are looking at appears to get an overselling track record.

Search for constraints a hosting business imposes on submit types and sizes. This is probably not a problem in accordance with the information you want on your site, but feel with regards to the future. Make sure that you may still do what you need to together with your website and work throughout the web hosting service limitations.

One efficient way to ascertain the longevity of an online host that you will be thinking about would be to entry the sites of their clients at different instances through the day for a few days. You can examine for just about any errors that could be the mistake in the hosting company, and find out whether the load times are fast ample. When you are running an online business, this really is significant since slow load periods may cost you buyers!

Go deep into your web hold search with a budget range in mind. You must know how much you are willing to invest into your web site and internet hosting it before you start looking. This can help you to narrow down your options. You may also look into particular ideas within web hosting service sites where you could choose simply how much storage space along with other alternatives you need.

Be aware that many web hosting companies are in reality reservers. They are doing not in fact personal their very own their internet hosts, so be warned. You might encounter slowed instances for correcting issues or customer satisfaction demands. You can often get the same support straight from the corporation they are leasing area from, so question who that clients are.

Be sure you know in advance what exactly you intend to use your internet site for. If you are considering using a web site for organization use, because circumstance, you will want web hosting internet site with plenty of bandwidth, space for storing and data shift. If your site is mostly just will be for operating a blog, then you?ll desire to look into site mapping.

Now you?ll really determine what all those sites are speaking about when they supply different hosting bundles to your domains. A site will never be any stronger than its host mainly because it can?t attain a crowd without one.

As you now have a greater concept of what sort of hosting company you need to be acquiring now you can discover exactly where you want to have your blog at. Web hosting is essential for your site?s balance, so ensure you utilize all that you learned nowadays which means your website can have the possibility to achieve success.

There is more content available on best mini games take a look at Bebe Z. Dobratz?s site there is a lot of information not detailed on this page, visit Author?s web blog to locate more.

trisomy 18 ozzie guillen ozzie guillen buster posey eric holder eric holder carole king

Clemens accuser McNamee: 'I didn't make it up'

WASHINGTON (AP) ? Roger Clemens' lawyer toyed with Brian McNamee's memory and attacked him from several directions at once. The attorney even put an easel next to the witness with the words: "MISTAKE. BAD MEMORY. LIE." Eventually, there came the inevitable question: "Do you sometimes just make stuff up?"

McNamee has frequently taken long pauses before answering questions in three days on the witness stand, but he didn't hesitate this time. He leaned into the microphone and said softly but assuredly: "I didn't make it up."

Clemens' chief accuser was on the stand for two hours of aggressive cross-examination Wednesday on one of the most important days ? perhaps the most important ? in the perjury trial of the seven-time Cy Young Award winning pitcher. Clemens is charged with lying when he told Congress in 2008 that he never used steroids or human growth hormone.

McNamee has testified he injected Clemens with both, and the credibility of Clemens' former friend and longtime strength coach will no doubt be the No. 1 topic when the jury starts deliberating the case.

Going for style over substance, Clemens lawyer Rusty Hardin was as colorful as his outfit ? bright orange tie, cream-colored suit ? and continued his practice of mispronouncing the witness' name as mac-nah-MAY instead of MAC-nah-mee. He skipped from topic to topic without warning, often confusing McNamee while trying to sow seeds of doubt in the jurors' minds.

McNamee, who has now spent 12 hours on the stand with more to come on Thursday, alternated between fidgety and focused. At various times he looked curiously at the courtroom ceiling, draped his arm around his chair, or leaned forward to scratch an itchy foot while Hardin was asking questions. McNamee sometimes seemed perplexed by simple yes-or-no questions and stumbled through an answer about his birthday.

Other times, he was more firm and direct. He complained when Hardin asked him a convoluted, multipart question: "Which one do you want me to answer?" ''Pick one," Hardin replied.

Hardin was perhaps most effective when he got McNamee to agree that his memory about events connected to Clemens had improved once McNamee began cooperating with federal investigators looking into steroids and baseball.

"Is it true that ever since you began making these accusations about Mr. Clemens, your memory and versions of what happened and details have sort of evolved?" Hardin asked.

"Yes sir," McNamee answered.

Hardin asked if McNamee had "intentionally lied" to investigators.

"Yes sir," McNamee replied. McNamee testified earlier in the week that he originally minimized Clemens' involvement with performance-enhancing drugs in what he said was an effort to protect the pitcher.

Hardin worked the same angle when McNamee had trouble remembering what was written on the cover of a book McNamee started writing but never published.

"You remember little details all the way back to 1998 ... but you have to have me show you the cover of your book before you know what's on it," Hardin said.

Referencing the easel, Hardin would cite various statements and ask McNamee to put them in the category of "mistake," ''bad memory" or "lie." McNamee conceded to one case of a "bad memory" before court adjourned for the day at noon because of a juror's schedule conflict. McNamee returns to the stand Thursday.

McNamee says he gave Clemens injections of performance-enhancing drugs in 1998, 2000 and 2001. During questions about the 1998 injection, Hardin inadvertently introduced evidence he had sought to keep away from the jury.

McNamee testified that he overheard a conversation between teammates Clemens and Jose Canseco about steroids in the Toronto Blue Jays clubhouse, a conversation the judge had ruled could not be brought up by prosecutors.

Having overheard Clemens and Canseco, McNamee said he therefore was certain Clemens was referring to steroids when Clemens later asked for a help with a "booty shot" in early June 2008. Hardin stressed that Clemens didn't use the word "steroids" and could have been referring to a shot for the vitamin B12. McNamee has said he first injected Clemens with steroids later that month.

McNamee also testified for the first time about a conversation he said he had with Clemens about steroids following Clemens' 2003 season with the New York Yankees. McNamee said that Clemens had planned to retire and "wanted to change his workout program and get bigger." McNamee said Clemens asked, "Do you still have that guy?" who can supply the drugs. Clemens eventually decided to keep playing and returned in 2004 with the Houston Astros.

Hardin was incredulous that McNamee didn't relate that conversation to federal investigators or while being interviewed for the 2007 Mitchell Report on performance-enhancing drugs in baseball.

"Bad memory," McNamee said, adding that nothing ever came of the conversation.

Hardin also sought to prove that McNamee had tried to profit from the publicity following the 2008 congressional hearings, again pointing out a tie with the logo of a friend's company that McNamee wore to grand jury testimony and an appearance McNamee made on Howard Stern's radio show.

"Is it true you have been seeking to take advantage of the fame you have achieved by making accusations against Roger Clemens?" Hardin asked.

The government objected to the question, and Hardin withdrew it before McNamee could answer.

The trial is in its fifth week and is danger of losing a third juror to boredom. Prosecutors expressed concern Wednesday as to whether Juror No. 13 has been sleeping during testimony. Two other jurors have been dismissed for sleeping, leaving 12 jurors and two alternates.

The juror would have certainly stayed wide awake if she could've heard the bitter exchange before the jury was brought in for the start of Wednesday's testimony. Clemens lawyer Michael Attanasio was upset that McNamee has repeatedly implied that he gave HGH shots to former Clemens teammate Andy Pettitte, a fact ruled inadmissible by the judge. Attanasio said the McNamee-Pettitte connection was further implied by the way the government had redacted an email exchange between McNamee and Clemens.

"Mr. Hardin will come tackle me if I move for a mistrial, so I won't," Attanasio said angrily. The first attempt to try Clemens last summer ended in a mistrial when prosecutors showed the jury a snippet of videotaped evidence that had been ruled inadmissible.

U.S. District Judge Reggie Walton didn't disagree with Attanasio's point, but he scolded Attanasio for taking such an accusatory tone toward the government over what could just be an honest mistake.

"That's what our political world is now, and it's coming into the court," Walton said.

"You fight hard," the judge added, "but you don't have to throw dirt at each other."

___

Associated Press writer Frederic J. Frommer contributed to this report.

___

Follow Fred Frommer at http://twitter.com/ffrommer

Follow Joseph White at http://twitter.com/JGWhiteAP

cowboys slim dunkin slim dunkin will rogers ohio university ohio university keystone xl pipeline

Hypertension: Facts, Causes and Cure | Information on Health And ...

In a shocking revelation, it was found out that one in every three adult in the US is suffering from hypertension. This means that almost 68 million people only in the US are suffering from this problem. And there are another 30% Americans which suffer from prehypertension stage. You can imagine the statistics of highly populated countries of China and India. According to government data high BP claimed the lives of 347,000 Americans in the year 2008. Shocking figures! Aren?t they? Especially when people are make a fuss about diseases like cancer and AIDS.

Until recently High blood pressure or hypertension was not taken so seriously and people were casual about it. It was only after the establishment of relationship between high blood pressure and the occurrences of strokes, heart attacks, other heart diseases and kidney failure that people started to take this problem seriously.

What is Hypertension?

Hypertension or high blood pressure is the pumping of blood by heart with excessive pressure than normal. Heart pumps blood into the arteries to supply oxygen and food to all parts of the body. Due to certain reasons (we shall discuss later) the pressure with which heart pumps becomes high causing many complications.

The normal blood pressure is 120/80 and patients suffering from hypertension have BP higher than 140/90. People who have their BP lying in between normal and high BP that is, 120/80 and 140/90 are in the prehypertension stage. People who are in prehypertension stage have more chances of developing BP as high as 140/90 and beyond.

People who suffer are already suffering from heart diseases and kidney failures are supposed to keep even lower BP than normal people.

Classification

There are two types of hypertension

? Essential hypertension:

This is the most common type. About 90 to 95% of the total hypertension cases are of this type. It includes cases where the cause of high BP is not known. Genes play an important role in the blood pressure of an individual. Although the connection between genetic structure and blood pressure has been found out but unfortunately, the real cause and cure of genetically induces high BP is little known.

? Secondary hypertension:

In this case high BP is the result of an ailment. It occurs in people who have chronic kidney diseases, disorders of the adrenal glands, hyperparathyroidism, and medication like birth control pills, migraine medication, pregnancy and narrowed arteries supplying blood to the kidneys.

Causes of hypertension

Ageing:

With increasing age, the stiffness of arteries increases. It results in increased pressure in the arteries and thus increases the chances of stroke, attacks and kidney failures.

Obesity or being overweight:

Obesity is characterized by high cholesterol level in the blood. This cholesterol gets accumulated in the arteries posing an obstruction in the path of blood flow. This in turn increases blood pressure. This is the sole reason why obese people are at high risk of getting heart attacks.

Sedentary lifestyle:

A minimum eight hour sleep is necessary for the body parts to function properly. When a person works without taking proper rest all body systems work under stress. Heart in the wake to provide more aerated blood to every cell of the body pumps harder resulting into high blood pressure.

Lack of physical exercise:

Physical exercises help in regulating blood flow to every cell and strengthen the muscles of heart walls. Exercises especially aerobics target the heart muscles and help in keeping the blood pressure under control.

High level of salt intake:

Salt is composed of ions and is essential for many body functions and maintaining the ionic balance in blood and other body fluids. However excess salt intake increases blood pressure by retaining more fluids in the body and not letting it filter out from the glomerulus filtrate.
The other reasons of hypertension are
Deficiency of Vitamin D, Adrenal and thyroid irregularities, tumors, genetics and family history, smoking and alcohol consumption, insufficient potassium, magnesium and calcium consumption.

Symptoms of hypertension

Normally the aggressive and sometimes irritable behavior of human beings is considered to be the symptoms of hypertension. However it is not completely right, as there is unfortunately no clear cut physical symptom to diagnose high BP. Most people do not even know that they have high blood pressure until they encounter some serious problem. This is why it goes unnoticed for even years. But when the blood pressure increases to an alarming level it causes certain symptoms, they are:

Severe headaches
Nausea
Chest pains
Irregular heartbeats
Blood in urine
Fatigue or confusion
Distorted vision
Breathing problems
Dizziness

All these symptoms make a person irritable and that is where the common belief of aggression as the symptom of hypertension originated.

Diagnosis of hypertension

The symptoms of high BP lands a patient into doctor?s chair where the doctor confirms the problem using an instrument called sphygmomanometer. It is the same device which you see usually on the doctor?s table and consist of a pumping device a dial and meter which shows reading.
On confirmation of high BP the doctor may ask the patient to undergo ECG or electrocardiogram to check the impulses and current in the heart. An ECG shows the structure and exact condition of the heart.
The doctor may then go for blood tests and urine test to identify the possible secondary hypertension.

Treatment of hypertension

The treatment of hypertension aims at bringing the blood pressure to a normal level. There are two ways of attaining that goal:

Lifestyle change:

In most cases high BP is due to irregular lifestyle. By incorporating simple changes you can maintain your BP under control. The changes include
Exercises (for at least half an hour daily) especially aerobic exercises which strengthens heart muscles
Healthy diet with less cholesterol
Reducing intake of salt
Refraining from alcohol and smoking
Losing weight
A proper rest of 8 hours daily

Medication:

There are many classes of drugs which are being used to treat hypertension and they include calcium channel blockers, ACE inhibitors, beta-blockers, diuretics, ARB drugs, alpha-blockers, and peripheral vasodilators. These drugs are sometimes used individually or in combination with the others depending upon the extent of high BP. The choice of medicine also depends upon the special condition of patients like pregnancy or patients suffering from some other diseases.

Prevention of hypertension

Now that you know exactly how commo0n this ailment is, it is essential to make sure that you are safe from it. The best way to counter hypertension is to prevent it. Here are some points to help you in keeping hypertension at bay.
Hypertension can be prevented by following a healthy and disciplined life style, regulating the intake of salt, doing regular exercises and reducing alcohol consumption. Reducing stress and maintaining proper body weight is also helpful in preventing hypertension.
Hypertension is one of the most common diseases and the most common cause of heart attacks and strokes. To control the spread of this disease a regular screening is essential to diagnose it at early stage and cure it before it gets out of control.

william daley truffles truffles alabama vs lsu alabama vs lsu bcs championship game beyonce baby

RikiRachtman: At sports bar with KingT @fasttaime upstairs @LAKings downstairs @LAClippers I keep going back & forth

  • Skip past navigation
  • On a mobile phone? Check out m.twitter.com!
  • Skip to navigation
  • Skip to sign in form
Loader Twitter.com
  • Login
At sports bar with KingT @fasttaime upstairs @LAKings downstairs @LAClippers I keep going back & forth RikiRachtman

Riki Rachtman

Footer

bigfoot sandra dee twilight zone december 21 2012 mayan calendar nfl playoff picture nfl playoff picture

Harris Corporation Awarded $75 Million IDIQ Contract from U.S. Air ...

AN PRC 117F App tcm26-9446

Highlights:
? Provides additional AN/PRC-117G wideband tactical radios to U.S. Air Force.
? Radios deliver voice and wideband data communications for both line-of-sight and beyond-line-of-sight tactical communications in ground-to-ground and ground-to-air applications.
? Supports the tactical communication needs of combat controllers for multiband, multimode voice, video and data.

MELBOURNE, Fla. & ROCHESTER, N.Y.?(BUSINESS WIRE)? Harris Corporation (NYSE:HRS), an international communications and information technology company, has been awarded a $75 million indefinite delivery, indefinite quantity (IDIQ) contract ? with an initial delivery order of $8 million ? for its Falcon III? AN/PRC-117G multiband manpack radios from the U.S. Air Force. The contract and order were received by Harris in the third quarter of fiscal year 2012.

ASDNews

Firetrench Directory

The Air Force is acquiring the AN/PRC-117G radios to provide next-generation wideband tactical communications to combat controllers and other ground personnel. The radios enable mission-critical voice and data applications at the tactical edge, supporting network-enabled missions such as close-air support, precision fires, MEDEVAC and collaborative chat.

?The AN/PRC-117G radio system addresses growing Air Force requirements for multiband, multimode radios that deliver secure access to voice, video and data in real time,?? said George Helm, president, Department of Defense business, Harris RF Communications. ?The radio provides critical real-time information to warfighters on the move and in the air to achieve unprecedented situational awareness on the battlefield.?

Software-defined and upgradeable, the AN/PRC-117G supplies mobile ad-hoc networking, as well as voice and high-bandwidth data applications. These capabilities support network-enabled missions such as intelligence reporting and analysis, route planning, MEDEVAC, convoy tracking, and checkpoint biometrics. At about half the size of previous manpack radios, the AN/PRC-117G delivers vast improvements in power, as well as size and weight.

The AN/PRC-117G is the first JTRS Software Communications Architecture-certified and NSA Type-1 certified wideband manpack radio system. With its fully integrated and NSA-certified High Assurance Internet Protocol Equipment (HAIPE) networking encryption, the AN/PRC-117G provides the highest level of information assurance to tactical units.
Harris has shipped more than 16,000 AN/PRC-117G radio systems to the U.S. DoD and allies such as Canada, the United Kingdom, Germany, other NATO nations and Australia. The radio was developed following the JTRS Enterprise Business Model (EBM). The EBM encourages companies to develop next-generation solutions in tactical communications using their own investment capital to integrate JTRS waveform software. In doing so, the EBM stimulates competition, increases innovation, and reduces cost through software re-use.
Harris RF Communications is the leading global supplier of secure radio communications and embedded high-grade encryption solutions for military, government and commercial organizations. The company?s Falcon? family of software-defined tactical radio systems encompasses manpack, handheld and vehicular applications. Falcon III is the next generation of radios supporting the U.S. military?s Joint Tactical Radio System (JTRS) requirements, as well as network-centric operations worldwide. Harris RF Communications is also a leading supplier of assured communications? systems and equipment for public safety, utility and transportation markets ? with products ranging from the most advanced IP voice and data networks to portable and mobile single- and multiband radios.

international womens day joe the plumber lra lra eric johnson eric johnson big east tournament

Podcast Basics For SoHo MLM Business Bloggers | New York Times ...

Podcast Basics For SoHo MLM Business Bloggers

Today?s SoHo direct selling article is for SoHo internet rookies who want to kick up their web marketing a notch by adding a podcast to their SoHo home business blog.

A podcast is a multimedia file that is downloaded for playback on a mobile device such as an iPod or laptop computer. It can be a digital recording of a radio program or, more often, a program produced solely for online distribution. A podcast can be a recording of a webcast: a live SoHo program that is ?streamed? or broadcast on the internet in real time. When this is the case, it is similar to a DVD recording of a live program that you store in the database of your playback device.

A related term is the acronym RSS which probably originally stood for Rich Site Summary feed but is sometimes used for Really Simple Syndication. You have probably seen the term RSS on websites. An RSS feed allows digital files to be downloaded in a standard format. New York podcast listeners often subscribe to favorite ongoing podcasts. When new podcasts are produced, they are automatically downloaded by RSS applications.

It is fairly simple hardware- and software-wise to product your own podcast for your SoHo online business
. Your laptop may already have recording capability. If not, you can buy any equipment you need in the New York area.

SoHo business owners operating on a shoestring will be happy to know that basic recording and editing software can be downloaded for free. If you want to get fancy, you can always buy more sophisticated software at New York specialty computer stores. I recommend using a headset microphone so the mic is always in the right spot to get a clear and consistent recording.

Now the fun part: what will you podcast? The possibilities are endless for SoHo direct marketers. You can record New York trade show presentations, interviews with founding distributors of your SoHo direct sales company, or create an entertaining pitch about your New York business opportunity. Let your expertise and enthusiasm shine.

Creating a podcast gives you a chance to connect with potential SoHo customers or downline members in a personal way.

I am entrepreneur Adam Green, a network marketer representing Nugget. I am based in Garden City, New York.

Are you interested in owning a Nugget online business? My team members are steadily expanding their networks and increasing their direct sales income.

Call me today to start building your own online Nugget business!

entrepreneur Adam Green

Garden City, New York zip code 11530
801-809-7766 adam@adampaulgreen.com
Nugget residual income opportunity for SoHo home-based business owners.

Join Winner?s Circle Intl. today!

I am Adam Green, and I am a Garden City-based Xocai artisan chocolate distributor. I joined Xocai in April 2005. I sell the industry-leading Nugget and X Power Square online and in Garden City, SoHo, Manhattan, and Southampton. Our valued New York customers recommend X Power Square because X Power Square has improved my health and produced substantial income for my family.

Winner?s Circle Intl. is also a fantastic Nugget home-based business in the New York area. New York entrepreneurs can supplement their income by cashing in on a high-demand New York healthy artisan chocolate market. To learn more about Winner?s Circle Intl., visit http://newyorktimeschocolate.com/contact-us/.>

Call me at 801-809-7766 to own your own Nugget business in Garden City, SoHo, Manhattan, or Southampton.

big east jesse james pearl harbor day discovery channel lea michele michael buble michael buble